rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
rediffGURU Ramalingam Kalirajan answers your personal finance queries.
Indian equestrian Fouaad Mirza is yet to decide which one of his two horses will accompany him to the Tokyo Olympic Games and said he will pick the one carrying the best form leading up to the time of submitting the entry later this month.
The Supreme Court on Friday refused to accept in a sealed cover the Centre's suggestion on a proposed panel of experts for strengthening regulatory measures for stock markets in the wake of the recent Adani group shares crash triggered by Hindenburg Research's fraud allegations.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
'Salman wanted to do the interview properly. That's why he was nervous, you know, that dad should be happy.'
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
rediffGURU Krishna Kumar offers expert advice on how you can polish your skills and perform better at work.
There are reports that the government will soon cut income taxes by about Rs 50,000 crore to boost consumption.
Prime Minister Modi, I suggest that, instead, you distribute about one lakh crore rupees per year to the 80 crore poor, which will boost both consumption and economic growth, suggests Kalyan Singhal, McCurdy Professor of Business at the University of Baltimore.
rediffGURU Mohit Arora offers advice on how to navigate your dating and relationship problems.
V V S Laxman hasn't applied for the post which will be both physically and mentally a taxing for next three and half years.
In his first visit to the valley after becoming the prime minister for the third consecutive term, Modi emphasised the importance of enabling the people of Jammu and Kashmir to elect their representatives for the assembly.
The Vedanta Group is aiming to invest $20 billion across all its businesses in India over the next four years, its chairman Anil Agarwal said on Wednesday. The group will sell the steel business only at the right price, and is committed to continue running it if it does not get the right price, Agarwal told PTI on the sidelines of a company event. "At the moment, we have a plan to invest $20 billion across sectors in four years time," Agarwal said.
rediffGURU Mohit Arora offers advice on how you can manage your emotions and improve your personality to be more confident and positive.
rediffGURU Maxim Emmanuel offers expert advice on how to make an informed career choice.
Health insurance policy-holders will be able to avail a discount on the premium payable if there were no claims made in the previous year, according to the circular released by the regulator.
Anamika Pareek answers five most frequently asked questions about investing in silver ETFs
KKR bowling Bharat Arun said they have to improve their batting and bowling in the first six overs of Powerplay.
'...without looking into yourself.' 'What matters most is human relationships and the human mind.'
Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.
Take this fun quiz and find out how you and your partner like to express your love to each other.
rediffGURU Ramalingam Kalirajan answers your personal finance queries.
Customers who possess gold jewellery but are either being denied a personal loan or are being asked for a high interest rate due to their poor credit profile may consider a gold loan.
Now, every state election -- first up, Maharashtra, Haryana and Jharkhand later this year, then Delhi in January and Bihar in September next year -- will be seen by his followers for evidence of his recovery, and by rivals of sharpening decline, points out Shekhar Gupta.
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
'The ministry may like to consider setting up an ombudsman similar to electricity ombudsman and insurance ombudsman, to ensure a time-bound resolution of consumer issues within the airline sector.'
Images from the T20 World Cup Super Eight Group 1 match between India and Australia, at Gros Islet, St Lucia, on Monday.
You may get intimate for the first time out of impulse and develop second thoughts later. That's why it is important to have a clear idea of how to communicate to your date that you are not ready for sex, says rediffGURU Ravi Mittal, CEO, Quack Quack.
Nikunj Saraf, Vice President Choice Wealth, answers your queries.
The star ingredient of many a delicious preparation is, of course, cheese!
It's been more than a decade since India lost a Test series at home - they had lost to England 1-2 in 2012.
rediffGURU Aruna Agarwal offers parenting advice.
Where do Vijay and his TVK expect to get their votes from? Vijay has a huge fan following among women, but will they automatically become his voters like they had done for MGR's AIADMK, asks N Sathiya Moorthy.
rediffGURU Ramalingam Kalirajan answers your personal finance queries.
rediffGURU Samkit Maniar answers readers' personal income tax queries
Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
Inspired from a real life incident, this is the story of how Aarti buckled herself up after her divorce and rebuilt her financial life.
Rohit Sharma and Rahul Dravid have enough options to choose from with selectors adding three players to the squad -- Sarfaraz Khan, Sourabh Kumar and Washington Sundar.
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